recipes for dinner healthy
hey so i have dinner to make and i'mgoing to be making it with you you're my dinner guests tonight so i'mgonna be sharing or Cooking, Recipes a creamy chicken tuscan dish that i like and overa little bit of pasta i like this cuz it's really fast it's only about 30minutes or less depending on if you have to kind of cut down your chicken or notso we'll jump right in and i'll be showing you the recipe and also just youknow there is a link to the recipe on my blog in the description if you prefer tohave paper for instructions too so alright let's get going ingredientsthat you will need for this meal are boneless skinless chicken breasts oliveoil salt and pepper heavy cream
chicken broth garlic cloves garlicpowder italian seasoning parmesan cheese spinach sun-dried tomatoes and pasta ofchoice prepare the garlic cloves sun-driedtomatoes and spinach by grating or mincing the garlic cloves placing thesun-dried tomatoes in a bowl and cutting and cutting a bit if needed then rinse androughly chop the spinach and set all aside set the stove burner to mediumhigh drizzle about a tablespoon of olive oil into the pan then salt and pepperboth sides of the chicken and add to the pan sauteing for three to five minuteson each side or until browned and thoroughly cookedmeaning no pink in the middle and begin a
to water to boil your pasta addingsome oil to keep the pasta from sticking together once fully cooked remove andset aside the chicken on a plate then add the pasta to the boiling water and cook for directed time. next adjust the pans burner to medium heat and using the samenpan used to put the chicken saute the garlic cloves till slightly brown thenadd in heavy whipping cream chicken broth garlic powder italian seasoningand whisk in the parmesan cheese a little at a time and for a few minutesuntil the mixture thickens slightly next add in the spinach and sun-driedtomatoes simmer for a minute or two until the spinach wilts then return thechicken to the pan
flipping it a few times so it isthoroughly coated in the sauce once it's done set to simmer. you can now serve over pasta and this meal is ready so enjoy your most delicious tastes likeit took all night to make but it really didn't dinner. alright well there'sthat wonderful very very good and yummy fabulous chicken creamy sauce sauceyou know what i call it but it's good and it's 30 minutes super fast and it's super yummy for the tummy. so anyhow thanks for watching everybody you know the drill if you haven't signed up already or subscribed be sure to hit that buttondown below or the little bubble that's gonna pop up here any minute and alsodon't forget to like the video share it
let me know in the comments below if you want more recipes and videos and i will see you next time okay bye
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