Cooking, Recipes movies




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the not televisiã“npresents "the Cooking, Recipes movies" created byjonathan dãez forthe not Cooking, Recipes ... a classic of the spanish cuisine ... potato omelette ingredients4 people 5 medium potatoes 2 medium onions


8 chicken eggs olive oil(if possible) salt preparation35 to 45 minutes peel the potatoes "the potato is one of the most important crops of the world" "the potato is easily digested and has a high nutritional value" cut the potatoes into unequal parts. "among other minerals, the potato contains calcium, potassium, phosphorus and magnesium, all of vital importance in human nutrition"


put salt on the potatoes and mix well "apart from its nutritional value, consumption of potatoes is a delight to millions of people around the world" put plenty of oil in a pan we light the fire to medium power. when oil is hot and bubbling, we put the potatoes. fry potatoes stirring to prevent sticking leave them for fifteen minutes over medium heat until are very soft. chop the 2 onions


"the onion is among the earliest cultivated plants" "the onion is a food that should definitely be included in our diet" "the onion prevents and fight diseases such as rheumatism, also is an antioxidant and contains phosphorus, silicon, calcium, besides vitamins a, b and c" we check if they are tender, pricking them with a knife. when potatoes are soft, retire and drain. the quality of the oil and eggs will be crucial to get an omelet with a nice yellow. the inside should be soft and slightly crispy on the outside. fry onion over medium heat to make it soft and sweet. beat the eggs


put salt on the eggs check the onion is been browning, without burning start to mix crush the potatoes so they are well fused with the egg. when the onion is golden, it will be tender and sweet remove the onions to drain and add it to the mix add the onion to the mixture of potato and egg we had prepared prepare a nonstick pan and pour a little oil put the mixture in the preheated pan


if the fire is too strong, the tortilla will be burning down and we will not realize until it smells of burning keep 5 minutes a simmer and covered pan.good time to wash your utensils. move the pan so the omelette does not stick also check on the sides that the omelette is not burning nor sticking is brown on the bottom?it's time to turn to the omelette haven't you seen it???sorry, it was hard to do cameraman and cook at a time... i wish that this film would serve many people from many parts of the world on this side, with a couple of minutes will suffice final moment, in a few seconds, our awesome omelette will be ready!


the spanish omelette likes everybody, so i consider it a world heritage site after many years of making potato omelette for many people and having received many compliments from people who seemed very grateful... i thought make movies that explain very clearly, besides to be understood anywhere in the world, how to cook those dishes that i think world heritage site here, then, born "the Cooking, Recipes movies", a quality tv series to be broadcast free of charge and with the goal of being transmitted from generation to generation a new television concept compromised with the future society potato omelette with onionplease share this movie as possible

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