recipes for chicken breast

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food recipes grilled caribbean chicken breasts check out the ingredients 1/4 cup fresh orange juice 2 cloves garlic, minced

recipes for chicken breast, 1 teaspoon orange zest 1/4 teaspoon hot pepper sauce 1 tablespoon olive oil 1/2 teaspoon chopped fresh oregano

1 tablespoon fresh lime juice 1 1/2 skinless, boneless chicken breasts 1 teaspoon minced fresh ginger root in a blender, combine the orange juice, orange peel, olive oil, lime juice, ginger, garlic, hot pepper sauce and oregano. blend into a marinade. place chicken breasts in a nonporous glass dish or bowl. pour marinade over chicken, cover dish or bowl and refrigerate to marinate for at least 2 hours, or up to 24 hours. preheat oven to broil or preheat grill to medium high heat and lightly oil grate. remove chicken from marinade (disposing of any leftover marinade) and grill or broil 6 inches from the heat source for about 7 minutes per side, or until chicken is cooked through and no longer pink inside. your grilled caribbean chicken breasts is ready to eat